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REAL FOOD LIFESTYLE
FOR
THE REAL WORLD

Our wellness is inextricably connected to the daily choices we make about how and what we eat. I work every day to help curious people find new ways to create healthier lives.

 

My mission is simple:
create a real food lifestyle,
customized for each client,
that fits into their real world.

Start your journey to better health today.
Schedule your FREE 20-min consultation call.

Specialties

Improving Gut Health for Digestive Wellness

Personalized
Real Food
Nutrition Plans

Healthy Cooking Recipes &
Meal 
Planning 

Long-term Relief from
Food Sensitivities,
Food Cravings, Bloat,
Brain Fog & Fatigue 

Women & Healthy Relationships
with Food

Meet Lisete

I walk the talk, having personally explored
and experienced healing from nutrition.
I have seen my family affected by poor lifestyle choices and their lives positively shifted with nutritional medicine, lifestyle changes and stress management.

What is Functional Nutrition?

Functional Nutrition is a therapy which centers on the idea that lasting health and wellbeing can be achieved through a holistic and bio-individual approach to nutrition and lifestyle.

Fruit Popsicles
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Customized Nutritional Counseling

Want to get better sleep, gain mental clarity, improve mood, 
manage weight, gain energy, and build up immunity?
Choose a service or program that's right for you.

Blog Posts:
Recipes, Resources & Tips

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