top of page
  • LinkedIn
  • Instagram
ava and mama apple picking _edited.jpg

REAL FOOD LIFESTYLE
FOR
THE REAL WORLD

Our wellness is inextricably connected to the daily choices we make about how and what we eat. I work every day to help curious people find new ways to create healthier lives.

 

My mission is simple:
create a real food lifestyle,
customized for each client,
that fits into their real world.

Start your journey to better health today.
Schedule your FREE 20-min consultation call.

Specialties

Improving Gut Health for Digestive Wellness

Personalized
Real Food
Nutrition Plans
& Recipes 

Improved Mood,
Metal Clarity, 
Better Sleep,
More Energy,

Managed Weight

Long-term Relief from
Food Sensitivities,
Food Cravings, Bloat,
Brain Fog & Fatigue 

Women & Healthy Relationships
with Food

Meet Lisete

I walk the talk, having personally explored
and experienced healing from nutrition.
I have seen my family affected by poor lifestyle choices and their lives positively shifted with nutritional medicine, lifestyle changes and stress management.

What is Functional Nutrition?

Functional Nutrition is a therapy which centers on the idea that lasting health and wellbeing can be achieved through a holistic and bio-individual approach to nutrition and lifestyle.

Customized nutrition plans
Wellness with Lisete

Customized Nutritional Counseling

Want to get better sleep, gain mental clarity, improve mood, 
manage weight, gain energy, and build up immunity?
Choose a service or program that's right for you.

Blog Posts:
Recipes, Resources & Tips

bottom of page